You must relax [texte imprimé] /
Edmund Jacobson, Auteur . - 4th ed . -
New York : McGraw-Hill, 1962 . - XII, 268 p. : ill. ; 21 cm. - (
McGraw-Hill paperbacks. Guide, hobbies and personal development books) .
La couv. porte en plus : practical methods for reducing the tensions of modern living. - Index
Langues : Anglais (
eng)
| Mots-clés : |
Relaxation
Stress |
| Index. décimale : |
612.7 Fonctions motrices. Organes locomoteurs. Voix. Peau |
| Note de contenu : |
Summary :
1. Modern living
2. Tension.
3. Tension and heart attacks.
4. Efforts and high blood pressure.
5. Anxiety.
6. Anxiety and ulcers.
7. Fears and success.
8. Tense persons.
9. Overactive nerves.
10. Tranquilizers.
11. Quieting your nerves.
12. Scientific relaxation.
13. How to relax luing down.
14. How to relax while active.
15. Instruction by the doctor.
16. Measuring tension
... |
You must relax (1962)
